In our increasingly sedentary world, Don Jerricke of Jerricke Fitness Coaching and Consulting believes that “motion is lotion”, but with so many gyms and fitness programs out there, where do you start? At Jerricke Fitness, you can expect one-on-one coaching with a trainer with over 25 years of fitness and nutrition experience. The relaxed atmosphere combined with all of the amenities of a traditional gym make accomplishing your wellness goals a comfortable and pleasant experience.

Whether you’re aiming at increasing your strength and endurance or are interested in keeping up with your grandkids, there’s something for everyone at Jerricke Fitness. Don takes a whole-body approach to wellness, and with his extensive knowledge of nutrition and supplementation, you’ll see noticeable changes in your physical health as well as rewarding changes in your mental and emotional health. For Don, fitness isn’t just lifting heavy weights and running long distances—it’s about setting aside time to care for your body through healthy movement and nutrition that works for you.

At Jerricke Fitness Coaching and Consulting, no matter your age or ability, you can enjoy positive change in your life. With knowledgeable and caring guidance in an environment free from intimidation or judgment, you can reach your wellness goals. All you have to do is take the initial step.

For business hours, please contact Don for more information!

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